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๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‚๐™ง๐™ž๐™š๐™› ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™–๐™ฎ

What no one told me about grief is how lonely it is. No matter who else is mourning, you're in your own little cell. Even when people try to comfort you, you're aware that now there is a barrier between you and them, made of the horrible thing that happened that keeps you isolated.


Grief will enter your life in various ways throughout your life. Grief is inevitable but hard to deal with as many of us don't know what to say.


Today is ๐™‰๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™‚๐™ง๐™ž๐™š๐™› ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐˜ฟ๐™–๐™ฎ, raising awareness of how we can cope with loss and support those grieving.


It's often difficult to know the right thing to say or do.


Sometimes words and small gifts to help them through grief can be helpful.


Throughout my infertility journey, I felt very alone; it's hard to describe. Often many would say things that didn't help, but they meant well, and some had very powerful words that were so thoughtful and perfect. Others didn't know the right thing to say and would send flowers and small gifts to remind me I was loved. These little gestures made a world of difference.


๐™๐™๐™š ๐™˜๐™ง๐™ž๐™ฉ๐™ž๐™˜๐™–๐™ก ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™ฉ๐™ค ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š ๐™ฉ๐™ค ๐™˜๐™๐™š๐™˜๐™  ๐™ž๐™ฃ ๐™ค๐™ซ๐™š๐™ง ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง ๐™ฉ๐™๐™ž๐™จ ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™จ ๐™ž๐™ฉ ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™™๐™ž๐™›๐™›๐™ž๐™˜๐™ช๐™ก๐™ฉ ๐™š๐™จ๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก๐™ก๐™ฎ ๐™–๐™ฉ ๐™–๐™ฃ๐™ฃ๐™ž๐™ซ๐™š๐™ง๐™จ๐™–๐™ง๐™ž๐™š๐™จ.


Grief never goes away, and sometimes it sneaks up on you. Trust me; I know it all so very well. Recently, I've been stressed and sad, and I realized my infertility grief is showing up unexpectedly.


Grief.com has excellent suggestions on what to say and not to say.


๐™๐™๐™š ๐˜ฝ๐™š๐™จ๐™ฉ ๐™๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™ค ๐™Ž๐™–๐™ฎ ๐™ฉ๐™ค ๐™Ž๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ž๐™ฃ ๐™‚๐™ง๐™ž๐™š๐™›


1. I am so sorry for your loss.

2. I wish I had the right words; just know I care.

3. I don't know how you feel, but I am here to help in any way possible.

4. You and your loved one will be in my thoughts and prayers.

5. My favorite memory of your loved one isโ€ฆ

6. I am always just a phone call away

7. Give a hug instead of saying something

8. We all need help at times like this; I am here for you

9. I am usually up early or late; if you need anything

10. Saying nothing, just be with the person


๐™๐™๐™š ๐™’๐™ค๐™ง๐™จ๐™ฉ ๐™๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™ค ๐™Ž๐™–๐™ฎ ๐™ฉ๐™ค ๐™Ž๐™ค๐™ข๐™š๐™ค๐™ฃ๐™š ๐™ž๐™ฃ ๐™‚๐™ง๐™ž๐™š๐™›


1. At least she lived a long life; many people die young

2. He is in a better place

3. She brought this on herself

4. There is a reason for everything

5. Aren't you over him yet? He has been dead for a while now

6. You can have another child still

7. She was such a good person God wanted her to be with him

8. I know how you feel

9. She did what she came here to do, and it was her time to go

10. Be strong

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